A PERSONALIZED YOGA EXPERIENCE FOR EVERYONE
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I’m a 500 hour certified registered Yoga Instructor who can teach Vinyasa, Yin and Restorative yoga. I have a passion for helping my clients find their true self and potential. My unique approach is fused with inspirational instructing and breath to body connection/awareness. My classes focus on building your physical, spiritual, and mental strength. I have classes that work for all body types and yoga level. No matter if you are a beginner or a more experienced yogi. Join me on a journey to a better YOU.
Inhale. Exhale. Repeat.
Feel Good Weekly Flows
Join me from the comfort of your home.
These classes are perfect for beginners!
MONDAY & SATURDAY VIRTUAL VINYASA CLASSES
Mondays at 6:30-7:10 PM
Saturday at 11:00-11:40 AM
Book Online Here
For more information, call 954.282.9926
Quick Regrounding Meditation
Yoga for Lower Back Pain
"The meaning of our self is not to be found in its separateness from God and others, but in the ceaseless realization of yoga, of union."